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july 2018
By Anonymous, ID: 1g9f6c53
Picture 1
Age:54
Height:175 cm  ·  5'9"
Weight:88 kg  ·  194 lbs
Body Fat %:28%
BMI:28.7
Muscle Index:2.3
Sexy Index:2
Body Type:
Regular
Plumpy
Aubergine
VS.
Start of PSMF
By Anonymous, ID: 059v3as7
Picture 1
Age:26
Height:185 cm  ·  6'1"
Weight:106 kg  ·  234 lbs
Body Fat %:32%
BMI:31
Muscle Index:1.6
Sexy Index:1.8
Body Type:
Tall
Obese
Aubergine
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july 2018 Picture 1
Start of PSMF Picture 1
Height
175 cm
5'9"
10 cm
4 inches
shorter
185 cm
6'1"
10 cm
4 inches
taller
Weight
88 kg
194 lbs
18 kg
40 lbs
lighter
106 kg
234 lbs
18 kg
40 lbs
heavier
Body Fat %
28%
Plumpy
12.5%  lower
32%
Obese
14.3%  higher
Muscle Index
2.3
43.8%  swoler
1.6
30.4%  less swole
Sexy Index
2
11.1% sexier
1.8
10%   less sexy
BMI
28.7
High
7.2%  lower
31
Very High
7.8%  higher
Daily Calorie Needs  (?)
2328 kcal
High
11%  lower
2616 kcal
High
12.4%  higher
Shoulders-to-Waist Width Ratio
1.37
Low
12.3%  higher
1.22
Very Low
10.9%  lower
FFMI (?)
20.7
Average
1.9%  lower
21.1
Above Average
1.9%  higher
Lean Mass
63.4 kg
140 lbs
8.7 kg
19 lbs
lighter
72.1 kg
159 lbs
8.7 kg
19 lbs
heavier
Shoulders Span
59.4 cm
23 inches
6.8%  higher
55.6 cm
22 inches
6.4%  lower
Waist Span
43.2 cm
17 inches
5.5%  lower
45.7 cm
18 inches
5.8%  higher
Fat Mass
24.6 kg
54 lbs
9.3 kg
21 lbs
lighter
33.9 kg
75 lbs
9.3 kg
21 lbs
heavier
Age
54
28y older
26
28y younger

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