july 2018
By Anonymous, ID: 1g9f6c53 |
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jamie alderton before
By Tommy, ID: p08v5jc9 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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88 kg 194 lbs 12 kg 26 lbs lighter |
100 kg 220 lbs 12 kg 26 lbs heavier |
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Body Fat %
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28% Plumpy 1.4% lower
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28.4% Plumpy 1.4% higher
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Muscle Index
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2.3 23.3% less swole
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3 30.4% swoler
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Sexy Index
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2 52.4% less sexy
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4.8 110% sexier
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BMI
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28.7 High 9% lower
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31.6 Very High 9.9% higher
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Daily Calorie Needs (?)
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2328 kcal High 10.5% lower
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2600 kcal High 11.7% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 8.7% lower
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1.50 Average 9.5% higher
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FFMI (?)
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20.7 Average 8.4% lower
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22.6 High 9.2% higher
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Lean Mass
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63.4 kg 140 lbs 8.2 kg 18 lbs lighter |
71.6 kg 158 lbs 8.2 kg 18 lbs heavier |
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Shoulders Span
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59.4 cm 23 inches 12.3% higher
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52.9 cm 21 inches 10.9% lower
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Waist Span
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43.2 cm 17 inches 23.1% higher
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35.1 cm 14 inches 18.8% lower
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Fat Mass
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24.6 kg 54 lbs 3.8 kg 8 lbs lighter |
28.4 kg 63 lbs 3.8 kg 8 lbs heavier |
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Age
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54
24y older
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30
24y younger
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