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Oct 2019
By Hung-Yu, ID: 1gj396j4
Picture 1
Age:28
Height:184 cm  ·  6'0"
Weight:95 kg  ·  209 lbs
Body Fat %:17%
BMI:28.1
Muscle Index:6.5
Sexy Index:6
Body Type:
Tall
Healthy
Swole-ish
Viking
VS.
Brogress test 03/01 after
By Charly, ID: 1y0jy96d
Picture 1
Age:32
Height:188 cm  ·  6'2"
Weight:90 kg  ·  198 lbs
Body Fat %:14.2%
BMI:25.5
Muscle Index:6.4
Sexy Index:7.4
Body Type:
Tall
Fit
Swole-ish
Beetroot
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↓↓   Stats Breakdown   ↓↓
Oct 2019 Picture 1
Brogress test 03/01 after Picture 1
Height
184 cm
6'0"
4 cm
2 inches
shorter
188 cm
6'2"
4 cm
2 inches
taller
Weight
95 kg
209 lbs
5 kg
11 lbs
heavier
90 kg
198 lbs
5 kg
11 lbs
lighter
Body Fat %
17%
Healthy
19.7%  higher
14.2%
Fit
16.5%  lower
Muscle Index
6.5
Swole-ish
1.6%  swoler
6.4
Swole-ish
1.5%  less swole
Sexy Index
6
16.7%   less sexy
7.4
Sexy
20% sexier
BMI
28.1
High
10.2%  higher
25.5
High
9.3%  lower
Daily Calorie Needs  (?)
2840 kcal
High
1.9%  higher
2786 kcal
High
1.9%  lower
Shoulders-to-Waist Width Ratio
1.61
High
9.5%  higher
1.47
Average
8.7%  lower
FFMI (?)
23.3
High
6.9%  higher
21.8
Above Average
6.4%  lower
Lean Mass
78.9 kg
174 lbs
1.7 kg
4 lbs
heavier
77.2 kg
170 lbs
1.7 kg
4 lbs
lighter
Shoulders Span
59 cm
23 inches
1.9%  higher
57.9 cm
23 inches
1.9%  lower
Waist Span
36.7 cm
14 inches
6.6%  lower
39.3 cm
15 inches
7.1%  higher
Fat Mass
16.2 kg
36 lbs
3.4 kg
7 lbs
heavier
12.8 kg
28 lbs
3.4 kg
7 lbs
lighter
Age
28
4y younger
32
4y older

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