Oct 2019
By Hung-Yu, ID: 1gj396j4 |
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Height
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184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 6 kg 13 lbs heavier |
89 kg 196 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17% Healthy 10.1% lower
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18.9% Chubby 11.2% higher
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Muscle Index
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6.5 Swole-ish 30% swoler
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5 Swole-ish 23.1% less swole
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Sexy Index
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6 13.2% sexier
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5.3 11.7% less sexy
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BMI
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28.1 High 2.1% higher
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27.5 High 2.1% lower
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Daily Calorie Needs (?)
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2840 kcal High 8.4% higher
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2619 kcal High 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 5.2% higher
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1.53 Average 5% lower
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FFMI (?)
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23.3 High 4.5% higher
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22.3 High 4.3% lower
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Lean Mass
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78.9 kg 174 lbs 6.7 kg 15 lbs heavier |
72.2 kg 159 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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59 cm 23 inches 5.9% higher
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55.7 cm 22 inches 5.6% lower
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Waist Span
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36.7 cm 14 inches 0.5% higher
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36.5 cm 14 inches 0.5% lower
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Fat Mass
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16.2 kg 36 lbs 0.6 kg 1 lbs lighter |
16.8 kg 37 lbs 0.6 kg 1 lbs heavier |
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Age
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28
4y older
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24
4y younger
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