Oct 2019
By Hung-Yu, ID: 1gj396j4 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" 4 cm 2 inches shorter |
188 cm 6'2" 4 cm 2 inches taller |
||||||||||
Weight
|
95 kg 209 lbs 4 kg 9 lbs lighter |
99 kg 218 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
17% Healthy 12.8% lower
|
19.5% Chubby 14.7% higher
|
||||||||||
Muscle Index
|
6.5 Swole-ish 35.4% swoler
|
4.8 26.2% less swole
|
||||||||||
Sexy Index
|
6 53.8% sexier
|
3.9 35% less sexy
|
||||||||||
BMI
|
28.1 High 0.2% higher
|
28 High 0.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2840 kcal High 1% lower
|
2868 kcal High 1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 10.3% higher
|
1.46 Average 9.3% lower
|
||||||||||
FFMI (?)
|
23.3 High 3.6% higher
|
22.5 High 3.4% lower
|
||||||||||
Lean Mass
|
78.9 kg 174 lbs 0.8 kg 2 lbs lighter |
79.7 kg 176 lbs 0.8 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
59 cm 23 inches 1.9% higher
|
57.9 cm 23 inches 1.9% lower
|
||||||||||
Waist Span
|
36.7 cm 14 inches 7.6% lower
|
39.7 cm 16 inches 8.2% higher
|
||||||||||
Fat Mass
|
16.2 kg 36 lbs 3.1 kg 7 lbs lighter |
19.3 kg 43 lbs 3.1 kg 7 lbs heavier |
||||||||||
Age
|
28
4y older
|
24
4y younger
|