Alex FEB 2021
By Hung-Yu, ID: 1gw99rn0 |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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184 cm 6'0" 6 cm 2 inches taller |
178 cm 5'10" 6 cm 2 inches shorter |
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Weight
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97 kg 214 lbs 12 kg 26 lbs heavier |
85 kg 187 lbs 12 kg 26 lbs lighter |
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Body Fat %
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18.8% Chubby 8.7% higher
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17.3% Healthy 8% lower
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Muscle Index
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5.5 Swole-ish 3.5% less swole
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5.7 Swole-ish 3.6% swoler
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Sexy Index
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5.7 14.9% less sexy
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6.1 17.5% sexier
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BMI
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28.7 High 6.8% higher
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26.8 High 6.4% lower
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Daily Calorie Needs (?)
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2837 kcal High 11% higher
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2557 kcal High 9.9% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.1% lower
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1.75 HOLY SHIT 5.4% higher
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FFMI (?)
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23.3 High 5% higher
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22.2 High 4.7% lower
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Lean Mass
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78.8 kg 174 lbs 8.5 kg 19 lbs heavier |
70.3 kg 155 lbs 8.5 kg 19 lbs lighter |
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Shoulders Span
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58.3 cm 23 inches 9.8% higher
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53.1 cm 21 inches 8.9% lower
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Waist Span
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35.1 cm 14 inches 15.8% higher
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30.3 cm 12 inches 13.7% lower
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Fat Mass
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18.2 kg 40 lbs 3.5 kg 8 lbs heavier |
14.7 kg 32 lbs 3.5 kg 8 lbs lighter |
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Age
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30 | 30 |