Alex FEB 2021
By Hung-Yu, ID: 1gw99rn0 |
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2021jan
By Hung-Yu, ID: 7327l44i |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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97 kg 214 lbs |
97 kg 214 lbs |
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Body Fat %
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18.8% Chubby 3.9% higher
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18.1% Healthy 3.7% lower
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Muscle Index
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5.5 Swole-ish 8.3% less swole
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6 Swole-ish 9.1% swoler
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Sexy Index
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5.7 20.8% less sexy
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7.2 Sexy 26.3% sexier
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BMI
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28.7 High |
28.7 High |
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Daily Calorie Needs (?)
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2837 kcal High 0.8% lower
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2859 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 2.4% lower
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1.70 Very High 2.4% higher
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FFMI (?)
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23.3 High 0.9% lower
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23.5 High 0.9% higher
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Lean Mass
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78.8 kg 174 lbs 0.6 kg 1 lbs lighter |
79.4 kg 175 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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58.3 cm 23 inches 1% higher
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57.7 cm 23 inches 1% lower
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Waist Span
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35.1 cm 14 inches 3.5% higher
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33.9 cm 13 inches 3.4% lower
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Fat Mass
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18.2 kg 40 lbs 0.6 kg 1 lbs heavier |
17.6 kg 39 lbs 0.6 kg 1 lbs lighter |
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Age
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30 | 30 |