Alex FEB 2021
By Hung-Yu, ID: 1gw99rn0 |
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May 2020
By Hung-Yu, ID: w3231xh2 |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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97 kg 214 lbs 1 kg 2 lbs heavier |
96 kg 212 lbs 1 kg 2 lbs lighter |
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Body Fat %
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18.8% Chubby 6.2% higher
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17.7% Healthy 5.9% lower
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Muscle Index
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5.5 Swole-ish 9.8% less swole
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6.1 Swole-ish 10.9% swoler
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Sexy Index
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5.7 8.1% less sexy
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6.2 8.8% sexier
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BMI
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28.7 High 1% higher
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28.4 High 1% lower
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Daily Calorie Needs (?)
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2837 kcal High 0.3% lower
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2845 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 4.4% higher
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1.59 High 4.2% lower
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FFMI (?)
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23.3 High |
23.3 High |
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Lean Mass
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78.8 kg 174 lbs 0.2 kg 0 lbs lighter |
79 kg 174 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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58.3 cm 23 inches 0.7% higher
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57.9 cm 23 inches 0.7% lower
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Waist Span
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35.1 cm 14 inches 3.6% lower
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36.4 cm 14 inches 3.7% higher
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Fat Mass
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18.2 kg 40 lbs 1.2 kg 3 lbs heavier |
17 kg 37 lbs 1.2 kg 3 lbs lighter |
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Age
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30
1y older
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29
1y younger
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