Jae 2 years in
By jae302west, ID: 1h0045ku |
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Height
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175 cm 5'9" 7 cm 3 inches shorter |
182 cm 5'12" 7 cm 3 inches taller |
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Weight
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81 kg 179 lbs 2 kg 4 lbs heavier |
79 kg 174 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.9% Healthy 11.2% higher
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15.2% Healthy 10.1% lower
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Muscle Index
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5.9 Swole-ish 13.5% swoler
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5.2 Swole-ish 11.9% less swole
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Sexy Index
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7.1 Sexy 2.7% less sexy
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7.3 Sexy 2.8% sexier
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BMI
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26.5 High 10.9% higher
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23.9 Average 9.8% lower
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Daily Calorie Needs (?)
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2459 kcal High 0.4% higher
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2448 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 2.4% lower
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1.64 Very High 2.5% higher
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FFMI (?)
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22 High 8.9% higher
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20.2 Average 8.2% lower
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Lean Mass
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67.3 kg 148 lbs 0.3 kg 1 lbs heavier |
67 kg 148 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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51 cm 20 inches 1.4% lower
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51.7 cm 20 inches 1.4% higher
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Waist Span
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31.9 cm 13 inches 0.9% higher
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31.6 cm 12 inches 0.9% lower
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Fat Mass
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13.7 kg 30 lbs 1.7 kg 4 lbs heavier |
12 kg 26 lbs 1.7 kg 4 lbs lighter |
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Age
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50
25y older
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25
25y younger
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