Jae 2 years in
By jae302west, ID: 1h0045ku |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" |
175 cm 5'9" |
||||||||||
Weight
|
81 kg 179 lbs 1 kg 2 lbs heavier |
80 kg 176 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy 12.7% higher
|
15% Healthy 11.2% lower
|
||||||||||
Muscle Index
|
5.9 Swole-ish 11.9% less swole
|
6.7 Swole-ish 13.6% swoler
|
||||||||||
Sexy Index
|
7.1 Sexy 2.7% less sexy
|
7.3 Sexy 2.8% sexier
|
||||||||||
BMI
|
26.5 High 1.3% higher
|
26.1 High 1.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2459 kcal High 4.7% lower
|
2581 kcal High 5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 1.3% higher
|
1.58 High 1.3% lower
|
||||||||||
FFMI (?)
|
22 High 0.9% lower
|
22.2 High 0.9% higher
|
||||||||||
Lean Mass
|
67.3 kg 148 lbs 0.7 kg 2 lbs lighter |
68 kg 150 lbs 0.7 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
51 cm 20 inches 13.6% higher
|
44.9 cm 18 inches 12% lower
|
||||||||||
Waist Span
|
31.9 cm 13 inches 12.3% higher
|
28.4 cm 11 inches 11% lower
|
||||||||||
Fat Mass
|
13.7 kg 30 lbs 1.7 kg 4 lbs heavier |
12 kg 26 lbs 1.7 kg 4 lbs lighter |
||||||||||
Age
|
50
32y older
|
18
32y younger
|