Jae 2 years in
By jae302west, ID: 1h0045ku |
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Dumby 1y later
By Dumby, ID: s7o79g27 |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 2 kg 4 lbs lighter |
83 kg 183 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.9% Healthy 4.5% lower
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17.7% Healthy 4.7% higher
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Muscle Index
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5.9 Swole-ish 4.8% less swole
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6.2 Swole-ish 5.1% swoler
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Sexy Index
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7.1 Sexy |
7.1 Sexy |
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BMI
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26.5 High 5.7% lower
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28.1 High 6.1% higher
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Daily Calorie Needs (?)
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2459 kcal High 1.3% lower
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2492 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 8.8% higher
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1.47 Average 8.1% lower
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FFMI (?)
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22 High 4.8% lower
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23.1 High 5% higher
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Lean Mass
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67.3 kg 148 lbs 1 kg 2 lbs lighter |
68.3 kg 151 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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51 cm 20 inches 8.3% higher
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47.1 cm 19 inches 7.6% lower
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Waist Span
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31.9 cm 13 inches 0.3% lower
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32 cm 13 inches 0.3% higher
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Fat Mass
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13.7 kg 30 lbs 1 kg 2 lbs lighter |
14.7 kg 32 lbs 1 kg 2 lbs heavier |
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Age
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50
21y older
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29
21y younger
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