After 3 months
By Anonymous, ID: 1h05lk7v |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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62 kg 137 lbs 6 kg 13 lbs lighter |
68 kg 150 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12.1% Skinny 9.7% lower
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13.4% Fit 10.7% higher
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Muscle Index
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4.7 13% less swole
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5.4 Swole-ish 14.9% swoler
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Sexy Index
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6.969 18.1% sexier
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5.9 15.3% less sexy
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BMI
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20.7 Low 8.8% lower
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22.7 Average 9.7% higher
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Daily Calorie Needs (?)
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2035 kcal Average 6.7% lower
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2180 kcal Average 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 8.2% higher
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1.47 Average 7.5% lower
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FFMI (?)
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18.2 Average 7.6% lower
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19.7 Average 8.2% higher
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Lean Mass
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54.5 kg 120 lbs 4.4 kg 10 lbs lighter |
58.9 kg 130 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 5% higher
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46 cm 18 inches 4.8% lower
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Waist Span
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30.3 cm 12 inches 2.9% lower
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31.2 cm 12 inches 3% higher
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Fat Mass
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7.5 kg 17 lbs 1.6 kg 4 lbs lighter |
9.1 kg 20 lbs 1.6 kg 4 lbs heavier |
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Age
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21
2y younger
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23
2y older
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