kfa08.03
By Anonymous, ID: 1h270m1y |
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Valber before diet
By Valber, ID: 81q9aq04 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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85 kg 187 lbs 8 kg 18 lbs lighter |
93 kg 205 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.9% Healthy 15.6% lower
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21.2% Chubby 18.4% higher
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Muscle Index
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6.2 Swole-ish 12.7% swoler
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5.5 Swole-ish 11.3% less swole
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Sexy Index
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6.2 51.2% sexier
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4.1 33.9% less sexy
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BMI
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28.4 High 8.6% lower
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31.1 Very High 9.4% higher
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Daily Calorie Needs (?)
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2540 kcal High 4.4% lower
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2656 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 3% higher
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1.33 Low 2.9% lower
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FFMI (?)
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23.3 High 4.9% lower
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24.5 Very High 5.2% higher
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Lean Mass
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69.8 kg 154 lbs 3.5 kg 8 lbs lighter |
73.3 kg 162 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 8.8% higher
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45.7 cm 18 inches 8% lower
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Waist Span
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36.2 cm 14 inches 5.2% higher
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34.4 cm 14 inches 5% lower
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Fat Mass
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15.2 kg 34 lbs 4.5 kg 10 lbs lighter |
19.7 kg 43 lbs 4.5 kg 10 lbs heavier |
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Age
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31
10y older
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21
10y younger
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