10week
By Roger, ID: 1h34954p |
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Yancy Medeiros
By AestheticT, ID: 0085o787 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.3% Fit 25.5% higher
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9.8% RIPPED 20.3% lower
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Muscle Index
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5.6 Swole-ish 12.5% less swole
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6.4 Swole-ish 14.3% swoler
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Sexy Index
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8.4 Sexy 20% sexier
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7 Sexy 16.7% less sexy
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BMI
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22.5 Average 2% higher
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22.1 Average 2% lower
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Daily Calorie Needs (?)
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2350 kcal High 1.2% higher
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2321 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 6.2% lower
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1.93 HOLY SHIT 6.6% higher
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FFMI (?)
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19.8 Average 0.5% lower
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19.9 Average 0.5% higher
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Lean Mass
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64 kg 141 lbs 0.9 kg 2 lbs heavier |
63.1 kg 139 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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59.9 cm 24 inches 10.6% lower
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67 cm 26 inches 11.9% higher
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Waist Span
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33.1 cm 13 inches 4.9% lower
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34.8 cm 14 inches 5.1% higher
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Fat Mass
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9 kg 20 lbs 2.1 kg 5 lbs heavier |
6.9 kg 15 lbs 2.1 kg 5 lbs lighter |
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Age
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33
2y older
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31
2y younger
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