10week
By Roger, ID: 1h34954p |
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ATT
By Matheus, ID: 2c7iy846 |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 9 kg 20 lbs lighter |
82 kg 181 lbs 9 kg 20 lbs heavier |
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Body Fat %
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12.3% Fit 19.6% lower
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15.3% Healthy 24.4% higher
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Muscle Index
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5.6 Swole-ish 1.8% less swole
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5.7 Swole-ish 1.8% swoler
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Sexy Index
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8.4 Sexy 23.5% sexier
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6.8 19% less sexy
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BMI
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22.5 Average 9% lower
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24.8 Average 9.9% higher
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Daily Calorie Needs (?)
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2350 kcal High 7.1% lower
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2529 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 9.7% higher
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1.65 Very High 8.8% lower
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FFMI (?)
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19.8 Average 5.7% lower
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21 Above Average 6.1% higher
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Lean Mass
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64 kg 141 lbs 5.5 kg 12 lbs lighter |
69.5 kg 153 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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59.9 cm 24 inches 10.1% higher
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54.4 cm 21 inches 9.2% lower
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Waist Span
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33.1 cm 13 inches 0.3% higher
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33 cm 13 inches 0.3% lower
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Fat Mass
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9 kg 20 lbs 3.5 kg 8 lbs lighter |
12.5 kg 28 lbs 3.5 kg 8 lbs heavier |
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Age
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33
13y older
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20
13y younger
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