Deneme
By Anonymous, ID: 1hpl5iu1 |
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1 day of Gains
By Alex, ID: ds93p2tm |
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Height
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182 cm 5'12" 7 cm 3 inches taller |
175 cm 5'9" 7 cm 3 inches shorter |
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Weight
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77 kg 170 lbs 8 kg 18 lbs heavier |
69 kg 152 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.6% Fit 7.4% higher
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13.6% Fit 6.8% lower
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Muscle Index
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5.1 Swole-ish 1.9% less swole
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5.2 Swole-ish 2% swoler
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Sexy Index
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5.6 23.3% less sexy
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7.3 Sexy 30.4% sexier
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BMI
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23.3 Average 3.2% higher
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22.5 Average 3.1% lower
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Daily Calorie Needs (?)
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2407 kcal High 9.2% higher
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2204 kcal Average 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.63 High |
1.63 High |
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FFMI (?)
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19.9 Average 2.1% higher
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19.5 Average 2% lower
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Lean Mass
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65.8 kg 145 lbs 6.2 kg 14 lbs heavier |
59.6 kg 131 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches |
46.4 cm 18 inches |
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Waist Span
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28.5 cm 11 inches |
28.5 cm 11 inches |
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Fat Mass
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11.2 kg 25 lbs 1.8 kg 4 lbs heavier |
9.4 kg 21 lbs 1.8 kg 4 lbs lighter |
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Age
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22
4y older
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18
4y younger
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