Sergey Dec. 2018
By VoloshinS, ID: 1hqxh9fr |
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my body fat
By Daniel, ID: 5rau32h9 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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86 kg 190 lbs 5 kg 11 lbs heavier |
81 kg 179 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.2% Healthy 6.4% lower
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17.3% Healthy 6.8% higher
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Muscle Index
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5.2 Swole-ish 33.3% swoler
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3.9 25% less swole
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Sexy Index
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6.8 15.3% sexier
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5.9 13.2% less sexy
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BMI
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24.9 Average 6.2% higher
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23.4 Average 5.8% lower
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Daily Calorie Needs (?)
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2616 kcal High 6.9% higher
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2448 kcal High 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 3.3% lower
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1.52 Average 3.4% higher
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FFMI (?)
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20.8 Average 7.2% higher
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19.4 Average 6.7% lower
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Lean Mass
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72.1 kg 159 lbs 5.1 kg 11 lbs heavier |
67 kg 148 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 1.4% lower
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50 cm 20 inches 1.4% higher
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Waist Span
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33.4 cm 13 inches 1.2% higher
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33 cm 13 inches 1.2% lower
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Fat Mass
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13.9 kg 31 lbs 0.1 kg 0 lbs lighter |
14 kg 31 lbs 0.1 kg 0 lbs heavier |
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Age
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32
7y older
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25
7y younger
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