Sergey Dec. 2018
By VoloshinS, ID: 1hqxh9fr |
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July 9
By Kale, ID: 63ltji43 |
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Height
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186 cm 6'1" 3 cm 1 inches shorter |
189 cm 6'2" 3 cm 1 inches taller |
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Weight
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86 kg 190 lbs 3 kg 7 lbs lighter |
89 kg 196 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.2% Healthy 7.4% lower
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17.5% Healthy 8% higher
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Muscle Index
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5.2 Swole-ish 15.6% swoler
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4.5 13.5% less swole
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Sexy Index
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6.8 19.3% sexier
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5.7 16.2% less sexy
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BMI
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24.9 Average 0.2% lower
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24.9 Average 0.2% higher
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Daily Calorie Needs (?)
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2616 kcal High 1.7% lower
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2661 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 2.8% higher
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1.43 Average 2.7% lower
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FFMI (?)
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20.8 Average 1% higher
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20.6 Average 1% lower
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Lean Mass
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72.1 kg 159 lbs 1.3 kg 3 lbs lighter |
73.4 kg 162 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.1% higher
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48.3 cm 19 inches 2% lower
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Waist Span
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33.4 cm 13 inches 1.2% lower
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33.8 cm 13 inches 1.2% higher
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Fat Mass
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13.9 kg 31 lbs 1.7 kg 4 lbs lighter |
15.6 kg 34 lbs 1.7 kg 4 lbs heavier |
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Age
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32
12y older
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20
12y younger
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