Sergey Dec. 2018
By VoloshinS, ID: 1hqxh9fr |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.2% Healthy 5.3% lower
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17.1% Healthy 5.6% higher
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Muscle Index
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5.2 Swole-ish 18.2% swoler
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4.4 15.4% less swole
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Sexy Index
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6.8 28.3% sexier
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5.3 22.1% less sexy
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BMI
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24.9 Average 2.4% higher
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24.3 Average 2.3% lower
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Daily Calorie Needs (?)
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2616 kcal High 3.2% higher
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2535 kcal High 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 2.1% higher
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1.44 Average 2% lower
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FFMI (?)
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20.8 Average 3.5% higher
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20.1 Average 3.4% lower
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Lean Mass
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72.1 kg 159 lbs 2.5 kg 6 lbs heavier |
69.6 kg 153 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 4.5% lower
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51.6 cm 20 inches 4.7% higher
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Waist Span
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33.4 cm 13 inches 7% lower
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35.9 cm 14 inches 7.5% higher
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Fat Mass
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13.9 kg 31 lbs 0.5 kg 1 lbs lighter |
14.4 kg 32 lbs 0.5 kg 1 lbs heavier |
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Age
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32
11y older
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21
11y younger
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