Sergey Dec. 2018
By VoloshinS, ID: 1hqxh9fr |
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Height
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186 cm 6'1" 4 cm 2 inches shorter |
190 cm 6'3" 4 cm 2 inches taller |
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Weight
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86 kg 190 lbs 7 kg 15 lbs lighter |
93 kg 205 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.2% Healthy 5.8% lower
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17.2% Healthy 6.2% higher
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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6.8 21.4% sexier
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5.4 17.6% less sexy
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BMI
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24.9 Average 3.5% lower
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25.8 High 3.6% higher
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Daily Calorie Needs (?)
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2616 kcal High 5.9% lower
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2779 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 3.5% higher
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1.42 Average 3.4% lower
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FFMI (?)
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20.8 Average 2.3% lower
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21.3 Above Average 2.4% higher
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Lean Mass
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72.1 kg 159 lbs 4.9 kg 11 lbs lighter |
77 kg 170 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 0.4% higher
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49.1 cm 19 inches 0.4% lower
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Waist Span
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33.4 cm 13 inches 3.5% lower
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34.6 cm 14 inches 3.6% higher
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Fat Mass
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13.9 kg 31 lbs 2.1 kg 5 lbs lighter |
16 kg 35 lbs 2.1 kg 5 lbs heavier |
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Age
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32
3y younger
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35
3y older
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