Sergey Dec. 2018
By VoloshinS, ID: 1hqxh9fr |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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86 kg 190 lbs 1 kg 2 lbs lighter |
87 kg 192 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.2% Healthy 5.9% higher
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15.3% Healthy 5.6% lower
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Muscle Index
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5.2 Swole-ish 10.3% less swole
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5.8 Swole-ish 11.5% swoler
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Sexy Index
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6.8 1.5% sexier
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6.7 1.5% less sexy
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BMI
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24.9 Average 1.2% lower
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25.2 High 1.2% higher
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Daily Calorie Needs (?)
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2616 kcal High 2% lower
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2669 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 1.3% lower
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1.49 Average 1.4% higher
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FFMI (?)
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20.8 Average 2.3% lower
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21.3 Above Average 2.4% higher
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Lean Mass
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72.1 kg 159 lbs 1.6 kg 4 lbs lighter |
73.7 kg 162 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 1.6% lower
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50.1 cm 20 inches 1.6% higher
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Waist Span
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33.4 cm 13 inches 0.6% lower
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33.6 cm 13 inches 0.6% higher
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Fat Mass
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13.9 kg 31 lbs 0.6 kg 1 lbs heavier |
13.3 kg 29 lbs 0.6 kg 1 lbs lighter |
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Age
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32
3y older
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29
3y younger
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