Sergey Dec. 2018
By VoloshinS, ID: 1hqxh9fr |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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86 kg 190 lbs 0.7 kg 2 lbs heavier |
85.3 kg 188 lbs 0.7 kg 2 lbs lighter |
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Body Fat %
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16.2% Healthy 10% lower
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18% Healthy 11.1% higher
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Muscle Index
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5.2 Swole-ish 20.9% swoler
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4.3 17.3% less swole
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Sexy Index
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6.8 21.4% sexier
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5.6 17.6% less sexy
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BMI
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24.9 Average 0.2% lower
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24.9 Average 0.2% higher
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Daily Calorie Needs (?)
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2616 kcal High 2.7% higher
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2546 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 1.4% higher
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1.45 Average 1.4% lower
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FFMI (?)
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20.8 Average 2% higher
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20.4 Average 1.9% lower
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Lean Mass
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72.1 kg 159 lbs 2.2 kg 5 lbs heavier |
69.9 kg 154 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 3.4% higher
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47.7 cm 19 inches 3.2% lower
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Waist Span
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33.4 cm 13 inches 1.5% higher
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32.9 cm 13 inches 1.5% lower
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Fat Mass
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13.9 kg 31 lbs 1.5 kg 3 lbs lighter |
15.4 kg 34 lbs 1.5 kg 3 lbs heavier |
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Age
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32
5y older
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27
5y younger
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