vuelta a a pérdida
By Adolfo Juan, ID: 1hvda7wb |
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Height
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197 cm 6'6" 6 cm 2 inches taller |
191 cm 6'3" 6 cm 2 inches shorter |
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Weight
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113 kg 249 lbs 9 kg 20 lbs heavier |
104 kg 229 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.2% Healthy 15.7% lower
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20.4% Chubby 18.6% higher
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Muscle Index
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6.6 Swole-ish 46.7% swoler
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4.5 31.8% less swole
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Sexy Index
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6.3 12.5% sexier
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5.6 11.1% less sexy
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BMI
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29.1 High 2.1% higher
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28.5 High 2.1% lower
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Daily Calorie Needs (?)
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3326 kcal Gargantuan 12% higher
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2970 kcal Big Appetite 10.7% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 3.2% higher
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1.55 Average 3.1% lower
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FFMI (?)
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24.1 Very High 6.2% higher
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22.7 High 5.8% lower
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Lean Mass
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93.6 kg 206 lbs 10.8 kg 24 lbs heavier |
82.8 kg 183 lbs 10.8 kg 24 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 2.8% higher
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53.1 cm 21 inches 2.7% lower
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Waist Span
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34.1 cm 13 inches 0.9% lower
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34.4 cm 14 inches 0.9% higher
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Fat Mass
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19.4 kg 43 lbs 1.8 kg 4 lbs lighter |
21.2 kg 47 lbs 1.8 kg 4 lbs heavier |
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Age
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31
5y younger
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36
5y older
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