vuelta a a pérdida
By Adolfo Juan, ID: 1hvda7wb |
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Height
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197 cm 6'6" 6 cm 2 inches taller |
191 cm 6'3" 6 cm 2 inches shorter |
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Weight
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113 kg 249 lbs 10 kg 22 lbs heavier |
103 kg 227 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17.2% Healthy 9% lower
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18.9% Chubby 9.9% higher
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Muscle Index
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6.6 Swole-ish 26.9% swoler
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5.2 Swole-ish 21.2% less swole
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Sexy Index
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6.3 10.5% sexier
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5.7 9.5% less sexy
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BMI
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29.1 High 3.2% higher
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28.2 High 3.1% lower
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Daily Calorie Needs (?)
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3326 kcal Gargantuan 11.1% higher
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2994 kcal Big Appetite 10% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 6% higher
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1.51 Average 5.6% lower
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FFMI (?)
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24.1 Very High 5.2% higher
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22.9 High 5% lower
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Lean Mass
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93.6 kg 206 lbs 10.1 kg 22 lbs heavier |
83.5 kg 184 lbs 10.1 kg 22 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 2.8% higher
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53.1 cm 21 inches 2.7% lower
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Waist Span
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34.1 cm 13 inches 2.8% lower
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35.1 cm 14 inches 2.9% higher
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Fat Mass
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19.4 kg 43 lbs 0.1 kg 0 lbs lighter |
19.5 kg 43 lbs 0.1 kg 0 lbs heavier |
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Age
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31
5y younger
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36
5y older
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