vuelta a a pérdida
By Adolfo Juan, ID: 1hvda7wb |
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beginning of june
By Adolfo, ID: k1867t6p |
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Height
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197 cm 6'6" |
197 cm 6'6" |
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Weight
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113 kg 249 lbs 3 kg 7 lbs lighter |
116 kg 256 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.2% Healthy 4.2% higher
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16.5% Healthy 4.1% lower
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Muscle Index
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6.6 Swole-ish 12% less swole
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7.5 Swole 13.6% swoler
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Sexy Index
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6.3 25.7% less sexy
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8.1 Sexy 34.7% sexier
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BMI
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29.1 High 2.6% lower
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29.9 High 2.6% higher
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Daily Calorie Needs (?)
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3326 kcal Gargantuan 3.2% lower
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3435 kcal Gargantuan 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% higher
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1.59 High 0.6% lower
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FFMI (?)
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24.1 Very High 3.6% lower
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25 Extremely High 3.7% higher
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Lean Mass
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93.6 kg 206 lbs 3.3 kg 7 lbs lighter |
96.9 kg 214 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 0.5% lower
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54.9 cm 22 inches 0.5% higher
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Waist Span
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34.1 cm 13 inches 1.4% lower
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34.6 cm 14 inches 1.5% higher
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Fat Mass
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19.4 kg 43 lbs 0.3 kg 1 lbs heavier |
19.1 kg 42 lbs 0.3 kg 1 lbs lighter |
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Age
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31 | 31 |