vuelta a a pérdida
By Adolfo Juan, ID: 1hvda7wb |
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Height
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197 cm 6'6" 6 cm 2 inches taller |
191 cm 6'3" 6 cm 2 inches shorter |
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Weight
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113 kg 249 lbs 9 kg 20 lbs heavier |
104 kg 229 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.2% Healthy 7.5% lower
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18.6% Chubby 8.1% higher
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Muscle Index
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6.6 Swole-ish 20% swoler
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5.5 Swole-ish 16.7% less swole
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Sexy Index
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6.3 6.8% sexier
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5.9 6.3% less sexy
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BMI
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29.1 High 2.1% higher
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28.5 High 2.1% lower
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Daily Calorie Needs (?)
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3326 kcal Gargantuan 9.7% higher
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3032 kcal Big Appetite 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 4.6% higher
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1.53 Average 4.4% lower
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FFMI (?)
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24.1 Very High 3.9% higher
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23.2 High 3.7% lower
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Lean Mass
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93.6 kg 206 lbs 8.9 kg 20 lbs heavier |
84.7 kg 187 lbs 8.9 kg 20 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 5.2% higher
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51.9 cm 20 inches 4.9% lower
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Waist Span
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34.1 cm 13 inches 0.9% higher
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33.8 cm 13 inches 0.9% lower
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Fat Mass
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19.4 kg 43 lbs 0.1 kg 0 lbs heavier |
19.3 kg 43 lbs 0.1 kg 0 lbs lighter |
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Age
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31
5y younger
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36
5y older
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