vuelta a a pérdida
By Adolfo Juan, ID: 1hvda7wb |
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Mid Bulk
By matt4242, ID: o8086d75 |
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Height
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197 cm 6'6" 6 cm 2 inches taller |
191 cm 6'3" 6 cm 2 inches shorter |
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Weight
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113 kg 249 lbs 15 kg 33 lbs heavier |
98 kg 216 lbs 15 kg 33 lbs lighter |
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Body Fat %
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17.2% Healthy 8.2% higher
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15.9% Healthy 7.6% lower
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Muscle Index
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6.6 Swole-ish 3.1% swoler
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6.4 Swole-ish 3% less swole
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Sexy Index
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6.3 1.6% sexier
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6.4 1.6% less sexy
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BMI
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29.1 High 8.4% higher
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26.9 High 7.8% lower
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Daily Calorie Needs (?)
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3326 kcal Gargantuan 12.4% higher
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2958 kcal High 11.1% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 3% lower
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1.65 Very High 3.1% higher
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FFMI (?)
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24.1 Very High 6.6% higher
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22.6 High 6.2% lower
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Lean Mass
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93.6 kg 206 lbs 11.2 kg 25 lbs heavier |
82.4 kg 182 lbs 11.2 kg 25 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 0.9% higher
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54.1 cm 21 inches 0.9% lower
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Waist Span
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34.1 cm 13 inches 4% higher
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32.8 cm 13 inches 3.8% lower
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Fat Mass
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19.4 kg 43 lbs 3.8 kg 8 lbs heavier |
15.6 kg 34 lbs 3.8 kg 8 lbs lighter |
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Age
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31
9y older
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22
9y younger
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