vuelta a a pérdida
By Adolfo Juan, ID: 1hvda7wb |
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Height
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197 cm 6'6" 7 cm 3 inches taller |
190 cm 6'3" 7 cm 3 inches shorter |
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Weight
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113 kg 249 lbs 15 kg 33 lbs heavier |
98 kg 216 lbs 15 kg 33 lbs lighter |
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Body Fat %
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17.2% Healthy 7% lower
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18.5% Chubby 7.6% higher
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Muscle Index
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6.6 Swole-ish 32% swoler
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5 Swole-ish 24.2% less swole
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Sexy Index
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6.3 10.5% sexier
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5.5 9.5% less sexy
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BMI
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29.1 High 7.3% higher
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27.2 High 6.8% lower
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Daily Calorie Needs (?)
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3326 kcal Gargantuan 11.3% higher
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2988 kcal Big Appetite 10.2% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 6.7% higher
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1.50 Average 6.3% lower
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FFMI (?)
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24.1 Very High 9% higher
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22.1 High 8.3% lower
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Lean Mass
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93.6 kg 206 lbs 13.7 kg 30 lbs heavier |
79.9 kg 176 lbs 13.7 kg 30 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 5.2% higher
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51.9 cm 20 inches 4.9% lower
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Waist Span
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34.1 cm 13 inches 1.4% lower
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34.6 cm 14 inches 1.5% higher
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Fat Mass
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19.4 kg 43 lbs 1.3 kg 3 lbs heavier |
18.1 kg 40 lbs 1.3 kg 3 lbs lighter |
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Age
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31
10y older
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21
10y younger
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