10 weeks into cut
By Anonymous, ID: 1i0477v6 |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.5% Fit 22.7% higher
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11% Fit 18.5% lower
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Muscle Index
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6.4 Swole-ish 22.9% less swole
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8.3 Swole 29.7% swoler
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Sexy Index
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6 26.8% less sexy
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7.3 Sexy 36.7% sexier
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BMI
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24.6 Average 5.1% lower
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25.9 High 5.4% higher
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Daily Calorie Needs (?)
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2435 kcal High 9% lower
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2675 kcal High 9.9% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 13.4% lower
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1.72 HOLY SHIT 15.4% higher
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FFMI (?)
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21.3 Above Average 7.8% lower
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23.1 High 8.5% higher
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Lean Mass
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66.6 kg 147 lbs 7.3 kg 16 lbs lighter |
73.9 kg 163 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 0.2% lower
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51.4 cm 20 inches 0.2% higher
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Waist Span
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34.4 cm 14 inches 15.1% higher
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29.9 cm 12 inches 13.1% lower
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Fat Mass
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10.4 kg 23 lbs 1.3 kg 3 lbs heavier |
9.1 kg 20 lbs 1.3 kg 3 lbs lighter |
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Age
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44
1y younger
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45
1y older
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