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10 weeks into cut
By Anonymous, ID: 1i0477v6
Picture 1
Age:44
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:13.5%
BMI:24.6
Muscle Index:6.4
Sexy Index:6
Body Type:
Regular
Fit
Swole-ish
Beetroot
VS.
Rodro gym 25 julio
By Anonymous, ID: 47t40092
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:17%
BMI:23.7
Muscle Index:4.3
Sexy Index:4.5
Body Type:
Regular
Healthy
Parsnip
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10 weeks into cut Picture 1
Rodro gym 25 julio Picture 1
Height
177 cm
5'10"
1 cm
0 inches
shorter
178 cm
5'10"
1 cm
0 inches
taller
Weight
77 kg
170 lbs
2 kg
4 lbs
heavier
75 kg
165 lbs
2 kg
4 lbs
lighter
Body Fat %
13.5%
Fit
20.6%  lower
17%
Healthy
25.9%  higher
Muscle Index
6.4
Swole-ish
48.8%  swoler
4.3
32.8%  less swole
Sexy Index
6
33.3% sexier
4.5
25%   less sexy
BMI
24.6
Average
3.8%  higher
23.7
Average
3.7%  lower
Daily Calorie Needs  (?)
2435 kcal
High
6.3%  higher
2291 kcal
Average
5.9%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
2.6%  lower
1.53
Average
2.7%  higher
FFMI (?)
21.3
Above Average
8.7%  higher
19.6
Average
8%  lower
Lean Mass
66.6 kg
147 lbs
4.3 kg
9 lbs
heavier
62.3 kg
137 lbs
4.3 kg
9 lbs
lighter
Shoulders Span
51.3 cm
20 inches
1.2%  lower
51.9 cm
20 inches
1.2%  higher
Waist Span
34.4 cm
14 inches
1.5%  higher
33.9 cm
13 inches
1.5%  lower
Fat Mass
10.4 kg
23 lbs
2.4 kg
5 lbs
lighter
12.8 kg
28 lbs
2.4 kg
5 lbs
heavier
Age
44
17y older
27
17y younger

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