10 weeks into cut
By Anonymous, ID: 1i0477v6 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
||||||||||
Weight
|
77 kg 170 lbs 6 kg 13 lbs heavier |
71 kg 157 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
13.5% Fit 5.6% lower
|
14.3% Fit 5.9% higher
|
||||||||||
Muscle Index
|
6.4 Swole-ish 16.4% swoler
|
5.5 Swole-ish 14.1% less swole
|
||||||||||
Sexy Index
|
6 9.1% less sexy
|
6.6 10% sexier
|
||||||||||
BMI
|
24.6 Average 4.8% higher
|
23.5 Average 4.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2435 kcal High 8.5% higher
|
2245 kcal Average 7.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.49 Average 0.7% lower
|
1.50 Average 0.7% higher
|
||||||||||
FFMI (?)
|
21.3 Above Average 6% higher
|
20.1 Average 5.6% lower
|
||||||||||
Lean Mass
|
66.6 kg 147 lbs 5.8 kg 13 lbs heavier |
60.8 kg 134 lbs 5.8 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
51.3 cm 20 inches 0.8% lower
|
51.7 cm 20 inches 0.8% higher
|
||||||||||
Waist Span
|
34.4 cm 14 inches 0.3% lower
|
34.5 cm 14 inches 0.3% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 0.2 kg 0 lbs heavier |
10.2 kg 22 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
44
6y older
|
38
6y younger
|