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10 weeks into cut
By Anonymous, ID: 1i0477v6
Picture 1
Age:44
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:13.5%
BMI:24.6
Muscle Index:6.4
Sexy Index:6
Body Type:
Regular
Fit
Swole-ish
Beetroot
VS.
4
By mostafataziki, ID: 531sah23
Picture 1
Age:32
Height:176 cm  ·  5'9"
Weight:71 kg  ·  157 lbs
Body Fat %:13.4%
BMI:22.9
Muscle Index:5.5
Sexy Index:6.4
Body Type:
Regular
Fit
Beetroot
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10 weeks into cut Picture 1
4 Picture 1
Height
177 cm
5'10"
1 cm
0 inches
taller
176 cm
5'9"
1 cm
0 inches
shorter
Weight
77 kg
170 lbs
6 kg
13 lbs
heavier
71 kg
157 lbs
6 kg
13 lbs
lighter
Body Fat %
13.5%
Fit
0.7%  higher
13.4%
Fit
0.7%  lower
Muscle Index
6.4
Swole-ish
16.4%  swoler
5.5
Swole-ish
14.1%  less swole
Sexy Index
6
6.3%   less sexy
6.4
6.7% sexier
BMI
24.6
Average
7.2%  higher
22.9
Average
6.8%  lower
Daily Calorie Needs  (?)
2435 kcal
High
3.3%  higher
2357 kcal
High
3.2%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
6.4%  higher
1.40
Average
6%  lower
FFMI (?)
21.3
Above Average
7.6%  higher
19.8
Average
7%  lower
Lean Mass
66.6 kg
147 lbs
5.1 kg
11 lbs
heavier
61.5 kg
136 lbs
5.1 kg
11 lbs
lighter
Shoulders Span
51.3 cm
20 inches
3.4%  higher
49.6 cm
20 inches
3.3%  lower
Waist Span
34.4 cm
14 inches
3.1%  lower
35.5 cm
14 inches
3.2%  higher
Fat Mass
10.4 kg
23 lbs
0.9 kg
2 lbs
heavier
9.5 kg
21 lbs
0.9 kg
2 lbs
lighter
Age
44
12y older
32
12y younger

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