10 weeks into cut
By Anonymous, ID: 1i0477v6 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 4 kg 9 lbs lighter |
81 kg 179 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.5% Fit 28.6% higher
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10.5% RIPPED 22.2% lower
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Muscle Index
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6.4 Swole-ish 23.8% less swole
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8.4 Swole 31.3% swoler
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Sexy Index
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6 30.2% less sexy
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8.4 Sexy 43.3% sexier
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BMI
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24.6 Average 3.8% lower
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25.6 High 4% higher
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Daily Calorie Needs (?)
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2435 kcal High 11% lower
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2735 kcal High 12.3% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 19% lower
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1.84 HOLY SHIT 23.5% higher
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FFMI (?)
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21.3 Above Average 7% lower
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22.9 High 7.5% higher
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Lean Mass
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66.6 kg 147 lbs 5.9 kg 13 lbs lighter |
72.5 kg 160 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 9.5% lower
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56.7 cm 22 inches 10.5% higher
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Waist Span
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34.4 cm 14 inches 11.3% higher
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30.9 cm 12 inches 10.2% lower
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Fat Mass
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10.4 kg 23 lbs 1.9 kg 4 lbs heavier |
8.5 kg 19 lbs 1.9 kg 4 lbs lighter |
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Age
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44
19y older
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25
19y younger
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