10 weeks into cut
By Anonymous, ID: 1i0477v6 |
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Height
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177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.5% Fit 11.2% lower
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15.2% Healthy 12.6% higher
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Muscle Index
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6.4 Swole-ish 23.1% swoler
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5.2 Swole-ish 18.8% less swole
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Sexy Index
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6 17.8% less sexy
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7.3 Sexy 21.7% sexier
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BMI
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24.6 Average 3.1% higher
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23.9 Average 3% lower
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Daily Calorie Needs (?)
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2435 kcal High 0.5% lower
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2448 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 9.1% lower
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1.64 Very High 10.1% higher
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FFMI (?)
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21.3 Above Average 5.4% higher
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20.2 Average 5.2% lower
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Lean Mass
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66.6 kg 147 lbs 0.4 kg 1 lbs lighter |
67 kg 148 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 0.8% lower
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51.7 cm 20 inches 0.8% higher
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Waist Span
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34.4 cm 14 inches 8.9% higher
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31.6 cm 12 inches 8.1% lower
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Fat Mass
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10.4 kg 23 lbs 1.6 kg 4 lbs lighter |
12 kg 26 lbs 1.6 kg 4 lbs heavier |
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Age
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44
19y older
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25
19y younger
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