10 weeks into cut
By Anonymous, ID: 1i0477v6 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.5% Fit 4.3% lower
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14.1% Fit 4.4% higher
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Muscle Index
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6.4 Swole-ish 18.5% swoler
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5.4 Swole-ish 15.6% less swole
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Sexy Index
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6 17.8% less sexy
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7.5 Sexy 21.7% sexier
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BMI
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24.6 Average 5.5% higher
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23.3 Average 5.2% lower
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Daily Calorie Needs (?)
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2435 kcal High 5.6% higher
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2306 kcal High 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 10.2% lower
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1.66 Very High 11.4% higher
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FFMI (?)
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21.3 Above Average 6.5% higher
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20 Average 6.1% lower
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Lean Mass
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66.6 kg 147 lbs 3.9 kg 9 lbs heavier |
62.7 kg 138 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 1.8% higher
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50.4 cm 20 inches 1.8% lower
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Waist Span
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34.4 cm 14 inches 13.2% higher
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30.4 cm 12 inches 11.6% lower
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Fat Mass
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10.4 kg 23 lbs 0.1 kg 0 lbs heavier |
10.3 kg 23 lbs 0.1 kg 0 lbs lighter |
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Age
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44
22y older
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22
22y younger
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