10 weeks into cut
By Anonymous, ID: 1i0477v6 |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.5% Fit 3.1% higher
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13.1% Fit 3% lower
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Muscle Index
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6.4 Swole-ish 16.4% swoler
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5.5 Swole-ish 14.1% less swole
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Sexy Index
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6 21.1% less sexy
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7 Sexy 26.7% sexier
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BMI
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24.6 Average 7.9% higher
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22.8 Average 7.3% lower
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Daily Calorie Needs (?)
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2435 kcal High 4.5% higher
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2331 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 5.7% lower
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1.58 High 6% higher
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FFMI (?)
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21.3 Above Average 7.6% higher
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19.8 Average 7% lower
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Lean Mass
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66.6 kg 147 lbs 3.2 kg 7 lbs heavier |
63.4 kg 140 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 3.9% lower
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53.4 cm 21 inches 4.1% higher
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Waist Span
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34.4 cm 14 inches 2.1% higher
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33.7 cm 13 inches 2% lower
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Fat Mass
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10.4 kg 23 lbs 0.8 kg 2 lbs heavier |
9.6 kg 21 lbs 0.8 kg 2 lbs lighter |
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Age
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44
6y older
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38
6y younger
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