10 weeks into cut
By Anonymous, ID: 1i0477v6 |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 9 kg 20 lbs heavier |
68 kg 150 lbs 9 kg 20 lbs lighter |
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Body Fat %
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13.5% Fit 0.7% higher
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13.4% Fit 0.7% lower
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Muscle Index
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6.4 Swole-ish 18.5% swoler
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5.4 Swole-ish 15.6% less swole
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Sexy Index
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6 16.7% less sexy
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7.2 Sexy 20% sexier
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BMI
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24.6 Average 8.2% higher
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22.7 Average 7.6% lower
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Daily Calorie Needs (?)
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2435 kcal High 11.7% higher
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2180 kcal Average 10.5% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 3.5% higher
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1.44 Average 3.4% lower
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FFMI (?)
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21.3 Above Average 8.1% higher
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19.7 Average 7.5% lower
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Lean Mass
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66.6 kg 147 lbs 7.7 kg 17 lbs heavier |
58.9 kg 130 lbs 7.7 kg 17 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 1.2% higher
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50.7 cm 20 inches 1.2% lower
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Waist Span
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34.4 cm 14 inches 2.5% lower
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35.3 cm 14 inches 2.6% higher
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Fat Mass
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10.4 kg 23 lbs 1.3 kg 3 lbs heavier |
9.1 kg 20 lbs 1.3 kg 3 lbs lighter |
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Age
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44
22y older
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22
22y younger
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