10 weeks into cut
By Anonymous, ID: 1i0477v6 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 7 kg 15 lbs lighter |
84 kg 185 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13.5% Fit 19.6% lower
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16.8% Healthy 24.4% higher
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Muscle Index
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6.4 Swole-ish 8.5% swoler
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5.9 Swole-ish 7.8% less swole
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Sexy Index
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6 16% less sexy
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7.14 Sexy 19% sexier
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BMI
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24.6 Average 7.3% lower
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26.5 High 7.9% higher
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Daily Calorie Needs (?)
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2435 kcal High 4.3% lower
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2544 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 2.8% higher
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1.45 Average 2.7% lower
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FFMI (?)
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21.3 Above Average 3.6% lower
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22.1 High 3.8% higher
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Lean Mass
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66.6 kg 147 lbs 3.3 kg 7 lbs lighter |
69.9 kg 154 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 4.5% higher
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49.1 cm 19 inches 4.3% lower
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Waist Span
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34.4 cm 14 inches 1.5% higher
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33.9 cm 13 inches 1.5% lower
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Fat Mass
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10.4 kg 23 lbs 3.7 kg 8 lbs lighter |
14.1 kg 31 lbs 3.7 kg 8 lbs heavier |
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Age
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44
24y older
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20
24y younger
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