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10 weeks into cut
By Anonymous, ID: 1i0477v6
Picture 1
Age:44
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:13.5%
BMI:24.6
Muscle Index:6.4
Sexy Index:6
Body Type:
Regular
Fit
Swole-ish
Beetroot
VS.
apr 13
By Anonymous, ID: oe9cclxn
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:16.5%
BMI:25.8
Muscle Index:5.8
Sexy Index:6.1
Body Type:
Regular
Healthy
Beetroot
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10 weeks into cut Picture 1
apr 13 Picture 1
Height
177 cm
5'10"
2 cm
1 inches
taller
175 cm
5'9"
2 cm
1 inches
shorter
Weight
77 kg
170 lbs
2 kg
4 lbs
lighter
79 kg
174 lbs
2 kg
4 lbs
heavier
Body Fat %
13.5%
Fit
18.2%  lower
16.5%
Healthy
22.2%  higher
Muscle Index
6.4
Swole-ish
10.3%  swoler
5.8
Swole-ish
9.4%  less swole
Sexy Index
6
1.6%   less sexy
6.1
1.7% sexier
BMI
24.6
Average
4.7%  lower
25.8
High
5%  higher
Daily Calorie Needs  (?)
2435 kcal
High
0.9%  higher
2414 kcal
High
0.9%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
1.49
Average
FFMI (?)
21.3
Above Average
0.9%  lower
21.5
Above Average
0.9%  higher
Lean Mass
66.6 kg
147 lbs
0.6 kg
1 lbs
heavier
66 kg
146 lbs
0.6 kg
1 lbs
lighter
Shoulders Span
51.3 cm
20 inches
1.8%  higher
50.4 cm
20 inches
1.8%  lower
Waist Span
34.4 cm
14 inches
1.8%  higher
33.8 cm
13 inches
1.7%  lower
Fat Mass
10.4 kg
23 lbs
2.6 kg
6 lbs
lighter
13 kg
29 lbs
2.6 kg
6 lbs
heavier
Age
44
17y older
27
17y younger

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