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10 weeks into cut
By Anonymous, ID: 1i0477v6
Picture 1
Age:44
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:13.5%
BMI:24.6
Muscle Index:6.4
Sexy Index:6
Body Type:
Regular
Fit
Swole-ish
Beetroot
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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10 weeks into cut Picture 1
Ako Rahim Picture 1
Height
177 cm
5'10"
9 cm
4 inches
shorter
186 cm
6'1"
9 cm
4 inches
taller
Weight
77 kg
170 lbs
14 kg
31 lbs
lighter
91 kg
201 lbs
14 kg
31 lbs
heavier
Body Fat %
13.5%
Fit
14%  lower
15.7%
Healthy
16.3%  higher
Muscle Index
6.4
Swole-ish
1.6%  swoler
6.3
Swole-ish
1.6%  less swole
Sexy Index
6
17.8%   less sexy
7.6
Sexy
21.7% sexier
BMI
24.6
Average
6.5%  lower
26.3
High
7%  higher
Daily Calorie Needs  (?)
2435 kcal
High
12.1%  lower
2769 kcal
High
13.7%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
3.9%  lower
1.55
Average
4%  higher
FFMI (?)
21.3
Above Average
4.1%  lower
22.2
High
4.2%  higher
Lean Mass
66.6 kg
147 lbs
10.1 kg
22 lbs
lighter
76.7 kg
169 lbs
10.1 kg
22 lbs
heavier
Shoulders Span
51.3 cm
20 inches
5.2%  lower
54.1 cm
21 inches
5.5%  higher
Waist Span
34.4 cm
14 inches
1.4%  lower
34.9 cm
14 inches
1.5%  higher
Fat Mass
10.4 kg
23 lbs
3.9 kg
9 lbs
lighter
14.3 kg
32 lbs
3.9 kg
9 lbs
heavier
Age
44
11y older
33
11y younger

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