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1
By Es, ID: 1i0ay4bt
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:63 kg  ·  139 lbs
Body Fat %:14.8%
BMI:18.8
Muscle Index:2.4
Sexy Index:6.5
Body Type:
Tall
Healthy
Beetroot
VS.
Brogress test 03/01 before
By Charly, ID: 5k3sl6q8
Picture 1
Age:26
Height:188 cm  ·  6'2"
Weight:70 kg  ·  154 lbs
Body Fat %:15.1%
BMI:19.8
Muscle Index:2.8
Sexy Index:6.5
Body Type:
Tall
Healthy
Beetroot
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1 Picture 1
Brogress test 03/01 before Picture 1
Height
183 cm
6'0"
5 cm
2 inches
shorter
188 cm
6'2"
5 cm
2 inches
taller
Weight
63 kg
139 lbs
7 kg
15 lbs
lighter
70 kg
154 lbs
7 kg
15 lbs
heavier
Body Fat %
14.8%
Healthy
2%  lower
15.1%
Healthy
2%  higher
Muscle Index
2.4
14.3%  less swole
2.8
16.7%  swoler
Sexy Index
6.5
6.5
BMI
18.8
Low
5%  lower
19.8
Low
5.3%  higher
Daily Calorie Needs  (?)
2008 kcal
Average
8.6%  lower
2198 kcal
Average
9.5%  higher
Shoulders-to-Waist Width Ratio
1.43
Average
2.9%  higher
1.39
Low
2.8%  lower
FFMI (?)
16
Low
4.8%  lower
16.8
Low
5%  higher
Lean Mass
53.7 kg
118 lbs
5.7 kg
13 lbs
lighter
59.4 kg
131 lbs
5.7 kg
13 lbs
heavier
Shoulders Span
60.9 cm
24 inches
16.4%  higher
52.3 cm
21 inches
14.1%  lower
Waist Span
42.5 cm
17 inches
13%  higher
37.6 cm
15 inches
11.5%  lower
Fat Mass
9.3 kg
21 lbs
1.3 kg
3 lbs
lighter
10.6 kg
23 lbs
1.3 kg
3 lbs
heavier
Age
18
8y younger
26
8y older

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