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By Anonymous, ID: 1i244og7 |
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Man after a year of training
By Fonteman, ID: lzv56r39 |
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Height
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170 cm 5'7" 12 cm 5 inches shorter |
182 cm 5'12" 12 cm 5 inches taller |
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Weight
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63 kg 139 lbs 12 kg 26 lbs lighter |
75 kg 165 lbs 12 kg 26 lbs heavier |
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Body Fat %
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13% Fit 25% higher
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10.4% RIPPED 20% lower
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Muscle Index
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5.1 Swole-ish 20.3% less swole
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6.4 Swole-ish 25.5% swoler
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Sexy Index
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5.6 8.2% less sexy
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6.1 8.9% sexier
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BMI
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21.8 Average 3.7% lower
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22.6 Average 3.9% higher
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Daily Calorie Needs (?)
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2046 kcal Average 16.7% lower
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2455 kcal High 20% higher
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 22.3% lower
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1.66 Very High 28.7% higher
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FFMI (?)
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19 Average 6.4% lower
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20.3 Average 6.8% higher
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Lean Mass
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54.8 kg 121 lbs 12.4 kg 27 lbs lighter |
67.2 kg 148 lbs 12.4 kg 27 lbs heavier |
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Shoulders Span
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14 cm 6 inches 7.7% higher
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13 cm 5 inches 7.1% lower
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Waist Span
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10.9 cm 4 inches 39.7% higher
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7.8 cm 3 inches 28.4% lower
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Fat Mass
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8.2 kg 18 lbs 0.4 kg 1 lbs heavier |
7.8 kg 17 lbs 0.4 kg 1 lbs lighter |
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Age
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18
2y younger
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20
2y older
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