idris elba
By Anonymous, ID: 1i627vjy |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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190 cm 6'3" 4 cm 2 inches taller |
186 cm 6'1" 4 cm 2 inches shorter |
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Weight
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97 kg 214 lbs 6 kg 13 lbs heavier |
91 kg 201 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.1% Healthy 8.9% higher
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15.7% Healthy 8.2% lower
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Muscle Index
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5.7 Swole-ish 9.5% less swole
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6.3 Swole-ish 10.5% swoler
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Sexy Index
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6.4 12.3% less sexy
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7.6 Sexy 14.1% sexier
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BMI
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26.9 High 2.2% higher
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26.3 High 2.1% lower
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Daily Calorie Needs (?)
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2891 kcal High 4.4% higher
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2769 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 4.5% higher
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1.55 Average 4.3% lower
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FFMI (?)
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22.3 High 0.5% higher
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22.2 High 0.4% lower
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Lean Mass
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80.4 kg 177 lbs 3.7 kg 8 lbs heavier |
76.7 kg 169 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 1.8% lower
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54.1 cm 21 inches 1.9% higher
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Waist Span
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32.9 cm 13 inches 5.7% lower
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34.9 cm 14 inches 6.1% higher
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Fat Mass
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16.6 kg 37 lbs 2.3 kg 5 lbs heavier |
14.3 kg 32 lbs 2.3 kg 5 lbs lighter |
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Age
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37
4y older
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33
4y younger
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