Pslsk
By Diddillydip, ID: 1i7ldh72 |
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8 Months Progress
By pv97, ID: yxkdzm1j |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 7 kg 15 lbs heavier |
71 kg 157 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.5% Healthy 1.3% lower
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15.7% Healthy 1.3% higher
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Muscle Index
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6.1 Swole-ish 24.5% swoler
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4.9 19.7% less swole
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Sexy Index
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7.7 Sexy 26.2% sexier
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6.1 20.8% less sexy
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BMI
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25.5 High 8.6% higher
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23.5 Average 7.9% lower
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Daily Calorie Needs (?)
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2412 kcal High 9% higher
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2212 kcal Average 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 9.8% higher
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1.64 Very High 8.9% lower
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FFMI (?)
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21.5 Above Average 8.6% higher
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19.8 Average 7.9% lower
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Lean Mass
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65.9 kg 145 lbs 6 kg 13 lbs heavier |
59.9 kg 132 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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55.4 cm 22 inches 1.8% higher
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54.4 cm 21 inches 1.8% lower
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Waist Span
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30.9 cm 12 inches 6.6% lower
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33.1 cm 13 inches 7.1% higher
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Fat Mass
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12.1 kg 27 lbs 1 kg 2 lbs heavier |
11.1 kg 24 lbs 1 kg 2 lbs lighter |
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Age
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18 | 18 |