nov 17 2024 after workout
By Tommy, ID: 1ib2io09 |
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March 24
By Cyclone, ID: 1w04r152 |
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Height
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174 cm 5'8" 9 cm 4 inches taller |
165 cm 5'5" 9 cm 4 inches shorter |
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Weight
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99 kg 218 lbs 7 kg 15 lbs heavier |
92 kg 203 lbs 7 kg 15 lbs lighter |
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Body Fat %
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24.3% Plumpy 2.1% higher
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23.8% Plumpy 2.1% lower
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Muscle Index
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4.9 14% less swole
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5.7 Swole-ish 16.3% swoler
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Sexy Index
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4.8 27.3% less sexy
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6.6 37.5% sexier
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BMI
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32.7 Very High 3.2% lower
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33.8 Very High 3.3% higher
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Daily Calorie Needs (?)
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2711 kcal High 6.3% higher
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2551 kcal High 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 2.4% lower
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1.67 Very High 2.5% higher
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FFMI (?)
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24.8 Very High 3.5% lower
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25.7 Extremely High 3.6% higher
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Lean Mass
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74.9 kg 165 lbs 4.8 kg 11 lbs heavier |
70.1 kg 155 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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57.1 cm 22 inches 0.9% higher
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56.6 cm 22 inches 0.9% lower
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Waist Span
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35.1 cm 14 inches 3.5% higher
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33.9 cm 13 inches 3.4% lower
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Fat Mass
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24.1 kg 53 lbs 2.2 kg 5 lbs heavier |
21.9 kg 48 lbs 2.2 kg 5 lbs lighter |
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Age
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28
9y older
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19
9y younger
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