nov 17 2024 after workout
By Tommy, ID: 1ib2io09 |
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Height
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174 cm 5'8" 5 cm 2 inches shorter |
179 cm 5'10" 5 cm 2 inches taller |
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Weight
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99 kg 218 lbs |
99 kg 218 lbs |
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Body Fat %
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24.3% Plumpy 1.3% higher
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24% Plumpy 1.2% lower
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Muscle Index
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4.9 14% swoler
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4.3 12.2% less swole
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Sexy Index
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4.8 2.1% sexier
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4.7 2.1% less sexy
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BMI
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32.7 Very High 5.8% higher
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30.9 Very High 5.5% lower
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Daily Calorie Needs (?)
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2711 kcal High 0.4% lower
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2721 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 5.8% lower
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1.73 HOLY SHIT 6.1% higher
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FFMI (?)
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24.8 Very High 5.5% higher
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23.5 High 5.2% lower
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Lean Mass
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74.9 kg 165 lbs 0.3 kg 1 lbs lighter |
75.2 kg 166 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 2.6% lower
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58.6 cm 23 inches 2.6% higher
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Waist Span
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35.1 cm 14 inches 3.5% higher
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33.9 cm 13 inches 3.4% lower
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Fat Mass
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24.1 kg 53 lbs 0.3 kg 1 lbs heavier |
23.8 kg 52 lbs 0.3 kg 1 lbs lighter |
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Age
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28
5y younger
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33
5y older
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