nov 17 2024 after workout
By Tommy, ID: 1ib2io09 |
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March 25
By Cyclone, ID: d80h5rb4 |
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Height
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174 cm 5'8" 8 cm 3 inches taller |
166 cm 5'5" 8 cm 3 inches shorter |
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Weight
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99 kg 218 lbs 13 kg 29 lbs heavier |
86 kg 190 lbs 13 kg 29 lbs lighter |
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Body Fat %
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24.3% Plumpy 8.5% higher
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22.4% Chubby 7.8% lower
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Muscle Index
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4.9 5.8% less swole
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5.2 Swole-ish 6.1% swoler
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Sexy Index
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4.8 2.1% sexier
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4.7 2.1% less sexy
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BMI
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32.7 Very High 4.8% higher
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31.2 Very High 4.6% lower
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Daily Calorie Needs (?)
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2711 kcal High 11.1% higher
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2440 kcal High 10% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 3.6% lower
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1.69 Very High 3.7% higher
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FFMI (?)
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24.8 Very High 2.5% higher
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24.2 Very High 2.4% lower
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Lean Mass
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74.9 kg 165 lbs 8.2 kg 18 lbs heavier |
66.7 kg 147 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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57.1 cm 22 inches 2.5% higher
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55.7 cm 22 inches 2.5% lower
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Waist Span
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35.1 cm 14 inches 6.4% higher
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33 cm 13 inches 6% lower
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Fat Mass
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24.1 kg 53 lbs 4.8 kg 11 lbs heavier |
19.3 kg 43 lbs 4.8 kg 11 lbs lighter |
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Age
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28
9y older
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19
9y younger
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