nov 17 2024 after workout
By Tommy, ID: 1ib2io09 |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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99 kg 218 lbs 1 kg 2 lbs lighter |
100 kg 220 lbs 1 kg 2 lbs heavier |
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Body Fat %
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24.3% Plumpy 3% higher
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23.6% Plumpy 2.9% lower
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Muscle Index
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4.9 4.3% swoler
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4.7 4.1% less swole
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Sexy Index
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4.8 100% sexier
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2.4 50% less sexy
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BMI
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32.7 Very High 3.6% higher
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31.6 Very High 3.5% lower
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Daily Calorie Needs (?)
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2711 kcal High 5.5% lower
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2869 kcal High 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 5.8% higher
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1.54 Average 5.5% lower
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FFMI (?)
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24.8 Very High 2.9% higher
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24.1 Very High 2.8% lower
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Lean Mass
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74.9 kg 165 lbs 1.5 kg 3 lbs lighter |
76.4 kg 168 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 7.1% higher
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53.3 cm 21 inches 6.7% lower
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Waist Span
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35.1 cm 14 inches 1.4% higher
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34.6 cm 14 inches 1.4% lower
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Fat Mass
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24.1 kg 53 lbs 0.5 kg 1 lbs heavier |
23.6 kg 52 lbs 0.5 kg 1 lbs lighter |
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Age
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28
2y older
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26
2y younger
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