nov 17 2024 after workout
By Tommy, ID: 1ib2io09 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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99 kg 218 lbs 9 kg 20 lbs lighter |
108 kg 238 lbs 9 kg 20 lbs heavier |
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Body Fat %
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24.3% Plumpy 1.3% higher
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24% Plumpy 1.2% lower
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Muscle Index
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4.9 16.9% less swole
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5.9 Swole-ish 20.4% swoler
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Sexy Index
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4.8 2% less sexy
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4.9 2.1% sexier
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BMI
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32.7 Very High 7.3% lower
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35.3 Extremely High 7.9% higher
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Daily Calorie Needs (?)
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2711 kcal High 8% lower
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2946 kcal High 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 14% higher
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1.43 Average 12.3% lower
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FFMI (?)
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24.8 Very High 7.5% lower
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26.8 Extremely High 8.1% higher
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Lean Mass
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74.9 kg 165 lbs 7.2 kg 16 lbs lighter |
82.1 kg 181 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 14.4% higher
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49.9 cm 20 inches 12.6% lower
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Waist Span
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35.1 cm 14 inches 0.3% higher
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35 cm 14 inches 0.3% lower
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Fat Mass
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24.1 kg 53 lbs 1.8 kg 4 lbs lighter |
25.9 kg 57 lbs 1.8 kg 4 lbs heavier |
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Age
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28
5y older
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23
5y younger
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