nov 17 2024 after workout
By Tommy, ID: 1ib2io09 |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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99 kg 218 lbs 2 kg 4 lbs lighter |
101 kg 223 lbs 2 kg 4 lbs heavier |
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Body Fat %
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24.3% Plumpy 3.4% higher
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23.5% Plumpy 3.3% lower
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Muscle Index
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4.9 |
4.9 |
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Sexy Index
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4.8 4.3% sexier
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4.6 4.2% less sexy
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BMI
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32.7 Very High 2.6% higher
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31.9 Very High 2.5% lower
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Daily Calorie Needs (?)
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2711 kcal High 2.7% lower
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2787 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 7.2% higher
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1.52 Average 6.7% lower
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FFMI (?)
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24.8 Very High 1.6% higher
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24.4 Very High 1.6% lower
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Lean Mass
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74.9 kg 165 lbs 2.4 kg 5 lbs lighter |
77.3 kg 170 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 0.2% higher
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57 cm 22 inches 0.2% lower
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Waist Span
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35.1 cm 14 inches 6.1% lower
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37.4 cm 15 inches 6.6% higher
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Fat Mass
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24.1 kg 53 lbs 0.4 kg 1 lbs heavier |
23.7 kg 52 lbs 0.4 kg 1 lbs lighter |
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Age
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28
22y younger
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50
22y older
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